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Stretching & Balance
From the Series Essential Fitness
Flexibility and balance are key qualities of a healthy body for athletes and non-athletes alike. This title examines the history of flexibility and stability and their applications to everyday life. It also offers how-to guides that will keep readers feeling strong, limber, and stable. Features include a glossary, references, websites, source notes, and an index. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.
Interest Level | Grade 6 - Grade 12 |
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Reading Level | Grade 8 |
Copyright | 2025 |
Publisher | ABDO Publishing Company |
Imprint | Essential Library |
Language | English |
Number of Pages | 112 |
ISBN | 9781098293314 |
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Title Format | Reinforced book |
Release Date | 2024-08-01 |
Author | Rebecca Morris |
Features | Glossary of key words, Index, Informative sidebars, Table of contents |
Dewey | 613.71 |
Graphics | Full-color photographs |
Dimensions | 6.25 x 9.25 |