The Science of Gymnastics

It may seem impossible to explain how a gymnast can twist multiple times in the air before landing or stay on the balance beam while executing flip after flip. However, science tells us how it happens! By learning the science of gymnastics, readers are better able to appreciate this popular Olympic sport and train for success if they dream of winning a gold medal someday. The detailed main text, featuring annotated quotes from experts, is paired with colorful photographs of gymnasts in action. In addition, diagrams, fact boxes, and other informative visual elements help break down complex topics.