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Mindfulness and My Body
From the Series Mindful Spaces
Mindfulness and My Body guides children through exercises and activities that encourage them to slow down and pay attention.
Accessible activities and fun illustrations help readers in learning more about self-regulation and how to find a moment of calm from within.
| Interest Level | Grade 2 - Grade 5 |
|---|---|
| Reading Level | Grade 3 |
| Copyright | 2024 |
| BISACS | JNF024130 |
| Genre | Nonfiction |
| Publisher | Lerner Publishing Group |
| Imprint | Mayo Clinic Press Kids |
| Series | Mindful Spaces |
| Language | English |
| Number of Pages | 32 |
| Lexile | 830 |
| ISBN | 9798887701172 |
|---|---|
| Title Format | Reinforced book |
| Release Date | 2024-01-01 |
| Author | Katie Woolley; Dr. Rhianna Watts |
| Illustrator | Sarah Jennings |
| Dimensions | 8 x 10 |
| Guided Reading Level | R |
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Mindful Spaces
Series of 4 titles