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Mindfulness and Me
From the Series Mindful Spaces
This introduction to mindfulness helps young readers tune into their minds and bodies.
Simple activities and tips help kids find ways to learn more about themselves and what makes them special. Inviting text and charming illustrations encourage self-confidence, self-regulation, and a moment of calm, any time!
| Interest Level | Grade 2 - Grade 5 |
|---|---|
| Reading Level | Grade 3 |
| Copyright | 2024 |
| BISACS | JNF024130 |
| Genre | Nonfiction |
| Publisher | Lerner Publishing Group |
| Imprint | Mayo Clinic Press Kids |
| Series | Mindful Spaces |
| Language | English |
| Number of Pages | 32 |
| Lexile | 870 |
| ISBN | 9798887701165 |
|---|---|
| Title Format | Reinforced book |
| Release Date | 2024-01-01 |
| Author | Katie Woolley; Dr. Rhianna Watts |
| Illustrator | Sarah Jennings |
| Dimensions | 8 x 10 |
| Guided Reading Level | R |
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Mindful Spaces
Series of 4 titles