Happiness Hacks: How to Find Energy and Inspiration

Being happy is good for you. When you're happy, you're energized and motivated to get things done. If you're looking to find more joy in life or are feeling a little defeated, the projects in this book can help. Come up with a mantra that will keep your positive energy flowing. Rearrange your room for a change of scenery. Relax with a cup of tea or some simple yoga poses. Dance your worries away. Find your way to a happier, healthier you.