A Complete Guide to Kickboxing

From the Series Mastering Martial Arts
Format Price Qty

Readers will enter the action-packed and fascinating world of kickboxing. This book provides a history of the discipline as well as information on necessary equipment, warm-up exercises to prevent injury, and details on the different categories. Charts and tables organize information in a visually appealing and easy-to-grasp way. Detailed step-by-step instructions and accompanying photographs help readers learn the fundamental techniques and movements, such as defensive positions, punching, kicking, and knee and elbow strikes. The book also includes a glossary, a further reading section with books and websites, and an index.

Interest Level Grade 6 - Grade 12
Reading Level Grade 6
Copyright 2018
BISACS JNF054000, JNF024040
Publisher Enslow Publishing
Series Mastering Martial Arts
Language English
Number of Pages 128
ISBN 9780766085435
Title Format Reinforced book
Release Date 2017-08-01
Author Antonello Casarella
Features Activities for further learning, Detailed maps, Glossary of key words, Index, Suggested websites, Table of contents, Teaching guides
Dewey 796.815--dc23
Graphics Full-color photographs
Dimensions 6.5 x 9.25
Guided Reading Level W

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